Effects of eating too much junk food Essay Example | Topics and Well Written Essays - 500 words

Effects of eating too much junk fodder - Essay ExampleJunk viands affects childrens diet. This is show by the fact that children who consume many snacks loose appetite for meals. In relation to this assertion, it is evident that improper diet results in nutritional imbalance for children, which has the strength to retard their growth and development. For instance, Jia (95) claims that imbalance of nutrition affects the development of a childs brain and body. Also, children who consume lots of junk food such as chips, shtupdy and burgers become overweight. Majority of the heart diseases, unfortunately, are as a result of adding up extra weight. Unfortunately, overweight children tend not to like exercising. such children not only become clumsy, but also lose confidence in themselves. Additionally, it is evident that obesity may result in shortness of breather as well as enhance the development of asthma in addition to sleep apnea. Consumption of high amounts of fast food also a ffects the arrangement of skin and bones. This is evidenced by the fact that food rich in carbohydrates increase blood sugar levels triggering acne. Additionally, the consumptions of foods rich in carbs and sugar make the bacterium residing inside the mouth to produce acid that destroy tooth enamel, one of the contributing factors in dental cavities.Consumption of junk foods also hampers with the health of adults. According to Jia (94), the food rich in calories results in the accumulation of fat in the body, especially in elderly people. Too much fat in the body can lead to the occurrence of diabetes, especially when the disease is genetic. Since junk food contains large amounts of calories, consuming junk food is one of the causes of serious diseases in adults (Jia 95). For instance, junk food clogs arteries, which means it affects the flow of blood around the body. Unfortunately, this complication can kill a person